7 Ways to Boost Your Spiritual Connection

by | Mar 2, 2018 | 0 comments

As a medium, many souls have communicated through me with those here on earth.  The communication is positive, for the highest good of those present.  Those read are grateful and find the experience lifechanging. I believe in doing this work, I can have the greatest impact  for the most people.  And, I have learned things to share with you on your spiritual journey.

I believe I can help you know, and trust, you are connected to a universal energy that wants the very best for you on your spiritual path.

I believe we all have access to the sixth, or psychic sense.  Our beliefs, education, training, and our openness to this sixth sense, will greatly impact whether we acknowledge or trust what we receive.

From birth, we talk, point out objects and read stories to babies to reinforce their developing senses of sight and hearing.  Yet if a young child lets people know they are talking to dead great grandma, many people will tell them no, they are not. If this happens, children can learn not to trust their psychic communication ability and it fades.

We can choose to nurture our psychic ability and trust the information we receive.  The energy source of this communication you may choose to call our Higher Selves, the Universal Energy, or God. Again, what you choose to call this energy is less important in boosting its capacity than connecting with it  in positive ways on a regular basis.

#1. Time. Time is THE thing that makes us so uniquely human and sets us apart from our spiritual counterparts.  And, providing time to pursue this relationship is how you can choose to connect.  Some people wait until a crisis to make time and create spiritual awareness. And, you can choose to create the time for a spiritual relationship on purpose, and without a crisis.

#2.  Space. Consider a physical space most appropriate and appealing for you. Where can you go regularly and consistently, preferably daily, to be in a spiritual space?  The physical space of your choosing may be a chair, a corner, outside, in nature, at the beach or on a comfy couch.  Find your space and again, using the space regularly is key.

#3. Quiet. Free yourself from outside distractions: No electronics, no noise, so you may find stillness and you may hear what your inner voice has to say.

#4.  Breathe. With your feet flat on the ground, back straight, take a deep breath and let it out slowly. I have talked to so many people who hold their breath when they are stressed.  Taking a deep breath, holding it for the count of two and letting it out slowly, can have a soothing and relaxing effect.  Repeat.  Repeat again.  Focus on slowly and deeply breathing.  This is not another thing to cross off your to do list.  Let the relaxation settle in. These four steps alone will be a gift to yourself of time, space, quiet and relaxation.

#5.  Listen. In this relaxed state, having affirmed you are pleased you have given yourself the gift of time, space, quiet and relaxation, allow peace to permeate you.  As you focus on your breath and allow peace, to settle in, what does your small, quiet voice have to say to you?  If thoughts or words are not communicated spontaneously, ask, “What is it you would like to tell me?” Use your name for Spirit, God, Universal Energy.  This is a time for discovering what works and fits for you, for your best life.  Write down the response you get.  Consider it.

#6. Gratitude. Appreciate the gift you have given yourself by acknowledging yourself with time, space, quiet, relaxation and connection.  It is okay if the time was five minutes this time.  It is five more minutes than you may have given your spiritual self before.  Be kind to yourself.  Give yourself credit for starting and encourage yourself to continue.  Give yourself a compliment you would like to receive for taking the time.  “Thank you, for taking time to spend with spirit. I appreciate your making self care and spirituality a priority.”  And then thank spirit for taking the time to spend with you.

#7. Repeat.  Same time tomorrow?  You are already successfully moving into spiritual space and making gratitude a part of your practice.  Nice! Commit to giving yourself this gift of connection again.  Consider keeping a journal to write and communicate with spirit.   Be mindful of actively pursuing a spirituality practice.

I have been practicing this for more than 30 years.  This practice has developed into fully developed conversations.  And the number one question I get from other people is, “Jane, how do you know it is real?” I am certain because the answers I get are answers I do not know,  in words  I wouldn’t necessarily use, and everything is consistently loving and helpful.  And, although the answers might not be what I want to hear, the responses are honest, kind and lovingly delivered.  If I miss a day of my spiritual communication, there are no retributions, only happiness I showed up to be with spirit at my next meeting.  My time and communication with spirit is a bit of Heaven on earth for me, truly, unconditional love.   This time has become my favorite, and first part of my day.

#spiritualpath #spiritualjourney #sixthsense #practicegratitude #universalenergy

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